You are at that point of your life where you are in desperate need of change and you want to transform your life, but you don’t have a clue how to go about it… a life coach could be very useful for you.
To properly use the service of a life coach it is important to know what he or she can or can’t do depending on your situation.
The role of a life coach is similar to a catalyst that helps maximizing the client’s potential and expands his or her horizon to see all the available options for a better life.
Life coach works with you to build your own plan, holds you accountable to achieve your goals, and motivates you along the way to boost your self esteem up and gives you the required dose of energy to move towards the life transformation that you are looking for.
Coaching varies depending on what are you interested in changing in your life or what are you struggling with. The most common coaching types include but are not limited to ;
- Leadership Coaching
- Executive Coaching
- Business Coaching
- Career Coaching
- Health and Wellness Coaching
- Relationship Coaching
- Life Coaching
Some coaches prefer to specialize in one coaching type and they build their brand / reputation in that area. There are others who work with all kind of clients. The choice is yours to pick the right coach that you feel comfortable working with and you think he or she is able to help you achieve the best results.
Although life coaching is not a restricted field and does not require any sort of certification to practice, however, there are organizations such as the International Coaching Federation that offer coaching training and make sure their certified members apply the highest coaching standards. (Find a certified coach here : https://coachingfederation.org/find-a-coach).